Hey AZ ladies! This wellness sampler is all about relaxing and finding your community. We wanted to create an event that was accessible and affordable to all – because all women deserve wellness. Join us on August 11, from 1-5 PM at Southwest Herb in Mesa for a little wellness retreat. This event will take place indoors at the gathering space.

In this sampler we will offer:

• A 30-minute Barre workout taught by barre-certified instructors Sabrina & Tracy! Get your wiggles out and get ready to create, restore & relax.

• This wellness retreat's craft is succulent potting and pot painting. Tracy will guide us through terracotta pot painting best practices & show design examples so you can go home with an adorable succulent plant!

• Next, we'll have some light sips and snacks while we raffle off our summer wellness basket, given out to a random event participant. This time, we are also partnering with WHEAT's Clothes Silo to host a women's clothing drive. Bring up to 5 pieces of women's clothing for five extra raffle entries! But don't worry, even without donating, you are automatically entered to win when you buy a ticket to this event.

• Take a break from the making for a 30-minute yoga class & sound healing taught by yoga instructor Isabel Rodriguez. Restore, relax, and stretch that body out!

• After our stretch, we will have an open make period! Plant your succulents, make yourself a sugar lip scrub, and partake in our additional optional offerings like chair massages by Isabel.

Early bird special of $60/person + fees*

We hope to see you there!

The Self Center – it's not selfish.

 

* Refunds not available, message for more information.